Expressive Arts provides opportunity for our inner self to process feelings & emotions, guide decision making, and offer self-care through art. Through a creative process we are able to access thoughts, feelings, and emotions that lie within our conscious and unconscious mind. We use art as a tool to navigate and explore what is lying within us. Expressive Arts is about trusting the process rather than focusing on esthetics of the final product. This process is forward moving, solutions focused, and strength based. Absolutely no experience necessary.
Creative Coaching - 75 min
Mark Making one-on-one, following your lead, focusing on what you want get out of the session.
Virtually or in person in Chester, Lunenburg, & Bridgewater.
Reach out via email to book your session. PaperLiliDesigns@gmail.com
We use the words 'Mark Making' as the process about making lines, shapes and colours on paper. It is not about making a piece of art and you don't need to be a creative person to benefit from the experience. We want to allow your intuitive self to choose what marks to put on paper and see where it takes you. Some individuals are more comfortable with the process while others appreciate more guidance. The experience is easily adapted to what feels right for you.